![What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell](https://i.redd.it/zo75l5hz6j931.jpg)
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
![Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it](https://preview.redd.it/zdvxkigkf1u71.jpg?width=640&crop=smart&auto=webp&s=2b6a2b73207acc8ea2725ce6dd21ce4142679834)
Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it
![Amazon.com : Troy Barbell VTX Cast Iron Kettlebell (20 -Pounds) : Kettlebell Weights : Sports & Outdoors Amazon.com : Troy Barbell VTX Cast Iron Kettlebell (20 -Pounds) : Kettlebell Weights : Sports & Outdoors](https://m.media-amazon.com/images/I/81mg4QZvksL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Troy Barbell VTX Cast Iron Kettlebell (20 -Pounds) : Kettlebell Weights : Sports & Outdoors
![Amazon.com: Men's Health No Gym Required: Kettlebells - Achieve A Full Body Transformation With Just One Kettlebell : Sports & Outdoors Amazon.com: Men's Health No Gym Required: Kettlebells - Achieve A Full Body Transformation With Just One Kettlebell : Sports & Outdoors](https://m.media-amazon.com/images/I/71luu-8nDZL._AC_UF894,1000_QL80_.jpg)
Amazon.com: Men's Health No Gym Required: Kettlebells - Achieve A Full Body Transformation With Just One Kettlebell : Sports & Outdoors
Angie dropping FIRE with a 20 kg kettlebell! 🔥😤 —— ▻ We're celebrating Release Week of 90 Days Of Kettlebells! 90 Days Of Kettlebells is a kettlebell... | By Lebe Stark Personal Training | Facebook
![ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS : ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS: Movies & TV - Amazon.com ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS : ULTIMATE KETTLEBELL WORKOUTS FOR BEGINNERS: Movies & TV - Amazon.com](https://m.media-amazon.com/images/I/610lkaAqSnL._AC_UF894,1000_QL80_.jpg)