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Designed as a visual guide for proper use of dumbbells when performing standing exercises or when using a w… | Dumbbell workout, Plyometric workout, Dumbell workout
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![HIIT Dumbbell Chest Workout - Top Tier Fitness [CLT]](https://i0.wp.com/toptierfitnessclt.com/wp-content/uploads/2020/01/Workout-of-the-day-1-30-2020.jpeg?fit=1080%2C1080&ssl=1 "HIIT Dumbbell Chest Workout - Top Tier Fitness [CLT]")
HIIT Dumbbell Chest Workout - Top Tier Fitness [CLT]
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