![Training at home but don't have access to a pullup bar or rings? I put together a list of 26 at-home pull up alternative back exercises that require minimal equipment (including row Training at home but don't have access to a pullup bar or rings? I put together a list of 26 at-home pull up alternative back exercises that require minimal equipment (including row](https://external-preview.redd.it/psppn1GCJT2jObTmU_lu20lQ28oihaFrVg9YiQuUJ3o.jpg?auto=webp&s=0ca86c28b5fd0eef8422c45f2b77f5f29475946d)
Training at home but don't have access to a pullup bar or rings? I put together a list of 26 at-home pull up alternative back exercises that require minimal equipment (including row
![Amazon.com : Portable Home Gym Workout Equipment with 10 Exercise Accessories for Men Women, Including Separable Fitness Board, Push-up Handle Bar, Resistance Bands, Ab Roller, Fitness Ankle Strap and Fixed Buckle : Amazon.com : Portable Home Gym Workout Equipment with 10 Exercise Accessories for Men Women, Including Separable Fitness Board, Push-up Handle Bar, Resistance Bands, Ab Roller, Fitness Ankle Strap and Fixed Buckle :](https://m.media-amazon.com/images/I/8146x81pMkS._AC_UF350,350_QL80_.jpg)
Amazon.com : Portable Home Gym Workout Equipment with 10 Exercise Accessories for Men Women, Including Separable Fitness Board, Push-up Handle Bar, Resistance Bands, Ab Roller, Fitness Ankle Strap and Fixed Buckle :
![https://www.reddit.com/r/bodyweightfitness/comments/3geqew/have_you_made_your_own_bodyweight_fitness/ | Diy pull up bar, Home workout equipment, A frame swing https://www.reddit.com/r/bodyweightfitness/comments/3geqew/have_you_made_your_own_bodyweight_fitness/ | Diy pull up bar, Home workout equipment, A frame swing](https://i.pinimg.com/736x/ab/6f/35/ab6f353cf9b6dab1a5b7f27d7b967d50--gym.jpg)
https://www.reddit.com/r/bodyweightfitness/comments/3geqew/have_you_made_your_own_bodyweight_fitness/ | Diy pull up bar, Home workout equipment, A frame swing
![Hey r/bwf, I want to build a pullup bar/station for outdoor & indoor use. Does anyone know where I can get this? : r/bodyweightfitness Hey r/bwf, I want to build a pullup bar/station for outdoor & indoor use. Does anyone know where I can get this? : r/bodyweightfitness](http://i.imgur.com/uVPiMKJ.jpg)
Hey r/bwf, I want to build a pullup bar/station for outdoor & indoor use. Does anyone know where I can get this? : r/bodyweightfitness
![Built a pull up bar in my backyard... Let me know what ya'll think before I build a second one! : r/DIY Built a pull up bar in my backyard... Let me know what ya'll think before I build a second one! : r/DIY](https://external-preview.redd.it/qs2YOa3MdXhGt5xeIe-G5O0mXnOsZ_M662vjQyrkNIo.jpg?auto=webp&s=512ae4bf4b2d825b19e4393986cec5d4b113d4d8)